Goals

2014:

I am moving forward with the following confidently, I am pushing out of my comfort zone, and being the best version of myself

1. God and Kathy - Priority 1. Repeating the same behaviors and expecting different results is crazy. I accept that exercise is a 4-5 day commitment as well as healthy and clean eating. My relationship with God is absolute. I accept trust and responsibility for growth in this relationship daily. We are a team. He is my compass in any circumstance

2. Enjoy life more and stress less. Work smarter NOT harder.

3. Continue life balance. Relationships are a priority - no exceptions. I own any unhealthy behaviors from a lack of #'s 1-3 and will find solutions to them. Visit the therapist when needed

4. Love. Myself, family, friends,  - unconditionally. Favor a Christ-like attitude and aim high. Love difference of opinion, love challenges and trials in these relationships. I do not negative self talk. Love immensely - as you have so much love around

5. Positivity and Flexibility. I own and accept responsibility for my mindset. Master the mind and the body will follow. Wear positive pants all 365 days! Change is ok - plans fall through. I am a wave I ROLL WITH IT!

6. Save. I have more than enough. Forward focus with a healthy savings and emergency fund.

7. Adventure. I cherish my sense of adventure. This applies to dance, health, and the outdoors. I will adventure more often



Current Weight and inches lost:

January - 13 lbs

February - 13 lbs maintaining

March - 13 lbs maintaining

April - 18 lbs lost total - 22.8 inches lost total body

May - 23 lbs lost total - 38 inches lost total body

June - Event season no weigh in

July - 25 lbs lost total - 63 inches lost total body

August

Sept

Oct

Nov

Dec